Is Crystal Noodle Soup, Hot & Sour, 1.9 Ounce (Pack of 6) Dairy Free?

Ingredients

Bean Starch, Potato Starch, Tofu (Soybeans, Glucono Deltalactone), Vinegar, Green Onion, Bamboo Shoot, Soy Sauce (Water, Soybean, Salt, Wheat), Sea Salt, Cloud Ear Mushroom, Carrot, Shiitake Mushroom, Palm Oil, Maltodextrin, Sugar, Rice Vinegar, Tapioca Starch, Yeast Extract, Ginger, Egg, Sorbitol, Guar Gum, Corn Oil, Black Pepper, Chili Powder, Natural Flavors, Disodium Inosinate & Guanylate, Phosphate, Xanthan Gum, Vegetable Oils (Palm And Olive), Caramel, Corn Starch, Thiamine, Soy Lecithin, Vitamin E As Antioxidant, Carotene

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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