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Is M&S Triple Chocolate Sundae Dairy Free?

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Ingredients

Whipping Cream (Milk), Skimmed Milk, Whole Milk, Sugar, Water, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Fructose, Wheatflour (contains Gluten), Fat Reduced Cocoa Powder, Dried Whole Milk, Rapeseed Oil, Gelling Agent: Pectin, E450, E401, Gum Arabic, Emulsifier: E472b, Soya Lecithin, E471, Pasteurised Egg, Tapioca Starch, Chicory Fibre, Cornflour, Cocoa Powder, Stabiliser: Xanthan Gum, Carrageenan, Guar Gum, Dried Whey (Milk), Butter Oil (Milk), Humectant: Glycerol, Salt, Dextrose, Vanilla Extract, Flavouring, Acidity Regulator: E524, Raising Agent: E500

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? M&S Triple Chocolate Sundae | Spoonful