Is M&S Low Fat Custard GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- milk protein
- dried skimmed milk
- milk
- skimmed milk
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Skimmed Milk, Sugar, Whipping Cream (Milk) (5%), Dried Skimmed Milk, Modified Maize Starch, Milk Protein, Flavouring, Stabiliser: Locust Bean Gum, Vanilla Extract, Colour: Carotenes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&S Low Fat Custard is available at 1 retailer
About this product
Unknown · Liquid