Is Cuisine L’Angélique Muffins Orange Dates (6) Organic Gluten-Free Dairy Free?

Ingredients

Water, Fortified Organic Soy Beverage (filtered Water, Soybeans*, Cane Sugar*, Sunflower Oil And/or Canola Oil*, Calcium Carbonate, Natural Flavours, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Riboflavin (b2), Vitamin D2, Vitamin B12, Thiamin (b1), Niacin (b3), Vitamin B6, Pantothenate (b5), Zinc Gluconate), Flour Mix (brown Rice*, Buckwheat*, Quinoa*, Amaranth*), Cane Sugar*, Oranges*, Tapioca Starch*, Organic Mango And Orange Juice (filtered Water, Concentrated Juices (apple And/or Grape, Orange)*, Mango Puree*, Natural Flavor*, Citric Acid, Vitamin C), Dates*, Flakes (millet* And/or Quinoa*), Eggs*, Olive Oil*, Ground Flax Seeds*, Guar Gum, Baking Powder No Alun, Cider Vinegar*, Sodium Bicarbonate, Vanilla Extract*, Sea Salt. *organic. Contains : Soya. Contains: Eggs, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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