Is CULINARY CIRCLE, SPINACH DIP Dairy Free?
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Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK SOLIDS, AND GELATIN), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, VINEGAR, EGGS, EGG YOLKS, WATER, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA PROTECTS FLAVOR) SPINACH, WATER CHESTNUTS, BUTTERMILK (CULTURED SKIM MILK, CREAM, SALT), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, POTATOES, GARLIC, CAULIFLOWER]), HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SPICE (CONTAINS SULFITES), ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (A PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.