Is Culinary Treasures Avocado Goddess Dressing & Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • dried garlic
  • milk
  • cider vinegar

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

dried garlic
milk
cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Canola Oil, Water, Cider Vinegar, Avocado, Cane Sugar, Salt, Contains Less Than 2% Of Green Onion, Egg Yolk, Lime Juice Concentrate, Spices, Natural Flavor, Xanthan Gum, Dried Onion, Dried Garlic, Cultured Whey, Dried Cilantro, Watermelon And Huito Juice Concentrate (color), Turmeric Extract (color), Beta Carotene (color), Calcium Disodium Edta To Protect Flavor. Contains: Milk, Eggs.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Dressing · Bottle

Flavor
SavoryAcidicUmami
Texture
Creamy
Commonly used for
DippingSaladTopping
GERD Friendly? Culinary Treasures Avocado Goddess Dressing & Dip | Spoonful