Is Cultures for Health Kefir Starter Culture, DIY Milk or Water Kefir Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kefir Starter Culture Ingredients: Proprietary blend of selected strains of lactococci, lactobacilli, Leuconostoc, and Saccharomyces fragilis bacteria. Kefir Starter Culture Allergen Information: Manufactured in a facility that also produces products containing soy and dairy. Non-GMO, Gluten-free
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cultures for Health Kefir Starter Culture, DIY Milk or Water Kefir is available at 1 retailer
About this product
Supplement · Powder