Is CURRY MOLE SAUCE, CURRY MOLE Nightshade Free?
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Why it's not nightshade free
- vine-ripened tomatoes
- tomato paste
vine-ripened tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COCONUT MILK* (COCONUT MILK*, WATER), CARROT*, WATER, TOMATO PASTE* (VINE-RIPENED TOMATOES*), APPLE JUICE*, PUMPKIN SEEDS*, ONION*, LEMONGRASS*, SPICES*, APPLE CIDER VINEGAR*, BASIL*, BROWN RICE SYRUP*, CITRIC ACID, GARLIC*, SEA SALT
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle