Is Curry Sauce Vegan?

Ingredients

Water, Onion Puree, Tomatoes, Coconut (Creamed Coconut) (6%), Sugar, Rapeseed Oil, Single Cream (MILK) (3%), Low-Fat Yogurt (MILK) (2%), Spice Cap Seasoning (3%) (Rice Flour, Onion Powder, Spices (Cardamom, Clove, Mace, White Pepper, Chilli, Bay Leaf), Maltodextrin, Sugar, Anti-Caking Agents (Tricalcium Phosphates, Silicon Dioxide), Spice Extract (Turmeric), Paprika Extract, Protein Rapeseed Oil), Skimmed MILK Powder, Desiccated Coconut, Modified Maize Starch, Ground Spices (0.9%) (Coriander, Cumin, Fennel, Cardamom, of which sup Sait 2532 Turmeric), Acidity Regulator (Lactic Acid), Curry COMPANY Powder (Coriander, Turmeric, Cumin, Garlic, Salt, Chilli, Ginger, Fenugreek, Fennel), Ginger Puree, Garlic Puree, Salt, Paprika ALLERGY ADVICE: For allegens, SIST Extract. see ingredients in BOLD. May also contin peanuts and nuts. TANKERS BARNSLE $75 30 COOK 12 OZ OF CHICKEN IN TIDST THEN ADD SAUCE. STIR OCCASIONALLY UNITE 099100 299458 Rinse Jar & Replace Motel Lid Discard Bes & Remove Prom Jar Check Locally GLASS PLASTIC LID JAR Not recycled STORAGE STO A COOL DRY FLAG ONCE OPREL REFRIGERARD how2recycle.info USE WITHIN 30

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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