Is Custard Tarts Alpha-Gal Friendly?

Ingredients
Custard Filling (52.5%) [Water, Custard Mix (Sugar, Milk Solids, Thickener (1422), Vegetable Gums (401, 407, 410, 415), Salt, Natural Flavouring, Natural Colour (Gardenia Extract))], Tart Pastry (46.5%) Wheat Flour, Margarine (Vegetable Oils (Palm Oil**, Coconut Oil, Canola Oil), Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, 3 Natural Colour (Carotene)), Sugar, Water, Emulsifier (Soy Lecithin)], Nutmeg (0.3%).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


