Is Dairyfine Fruit & Nut Milk Chocolate Dairy Free?
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Ingredients
Sugar, Raisins (17%), Cocoa Butter *, Cocoa Mass *, Almonds (7%), Skimmed Milk Powder, Whey Powder (milk), Butter Oil (milk), Whole Milk Powder, Emulsifiers: Lecithins (soya), Polyglycerol Polyricinoleate; Barley Malt Extract, Flavourings, Vanilla Extract. Contains: Almonds, Milk, Barley, Soya. May Also Contain Other Nuts, Peanuts And Other Gluten Sources.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.