Is Daiya Cheezecake Dairy Free Gluten Free Soy Free Pumpkin Spice - 14.1 Oz Dairy Free?

Ingredients

filling (filtered water, cane sugar, creamed coconut, coconut oil, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, pumpkin, potato starch, pea protein isolate, vegan natural flavors, sea salt, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, spices, cultured sugar, fruit and/or vegetable juice (color), caramel color, vegan enzyme), gluten-free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, potato starch, filtered water, non-gmo expeller pressed: canola and/or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, sea salt, sunflower lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), xanthan gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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