Is Daiya Deliciously Dairy-Free Fiesta Breakfast Burrito Dairy Free?
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Ingredients
GLUTEN-FREE TORTILLA (BROWN RICE FLOUR, WATER, RICE STARCH, CHICKPEA FLOUR, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, WHITE WHOLE GRAIN SORGHUM FLOUR, PSYLLIUM, XANTHAN GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MILLED FLAXSEED, SEA SALT, VEGAN ENZYME), EGG STYLE SCRAMBLE (WATER, PEA PROTEIN, COCONUT OIL, XANTHAN GUM, SEA SALT, KONJAC GUM), DAIYA CUTTING BOARD COLLECTION CHEDDAR STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SEA SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR], INACTIVE YEAST, POTASSIUM CHLORIDE), BLACK BEANS, POTATOES, WATER, TOMATOES, GREEN JALAPEÑO PEPPERS, ONIONS, RED JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, POBLANO SALSA (POBLANOS, GREEN ONIONS, CILANTRO, GARLIC), LEMON JUICE CONCENTRATE, KONJAC GUM, SPICES, XANTHAN GUM, YEAST EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.