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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Daiya Deliciously Dairy-Free New York Cheezecake

Pescatarian Claim

Ingredients

Cheezecake Filling (Filtered Water, Dessicated Coconut, Evaporated Cane Sugar, Coconut Oil, Tapioca Starch, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Potato Starch, Pea Protein Isolate, Vanilla Extract, Sea Salt, Vegan Natural Flavors, Vegetable Glycerine, Sodium Alginate, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Tricalcium Phosphate, Cultured Sugar, Agave Syrup, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme), Gluten-free Crust (Tapioca Starch, Coconut Oil, Evaporated Cane Sugar, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Filtered Water, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Sunflower Lecithin,)