Is Daiya Pizza, Gluten-Free, Thin Crust, Meatless Pepperoni Style Vegetarian?

Ingredients

Gluten-free Crust (Water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavours, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit and/or Vegetable Juice Color), Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Meatless Pepperoni Style Slices (Tapioca Starch, Filtered Water, Coconut Oil, Pea Protein, Spices, Expeller Pressed: Canola and/or Safflower Oil, Rice Starch, Sea Salt, Bamboo Fiber, Crimini Mushrooms, Vegan Natural Flavors, Yeast Extract, Lactic Acid (Vegan), Garlic, Xanthan Gum, Vegan Enzyme, Konjac Gum, Paprika Oleoresin Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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