Is Daniele Inc. Gourmet Deli Selection (Calabrese Salame, Prosciutto, Capocollo) Low FODMAP?
Description
A trio of Italian cured meats offers balanced savory, salty, and mildly spicy notes with varied textures: silky, melt-in-mouth prosciutto; firm, peppery Calabrese salame; and tender, slightly smoky capocollo. Commonly served on charcuterie boards, sandwiches, antipasto platters, or salads; reviewers note authentic flavor and convenient thin slicing and consistent quality.
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Description
A trio of Italian cured meats offers balanced savory, salty, and mildly spicy notes with varied textures: silky, melt-in-mouth prosciutto; firm, peppery Calabrese salame; and tender, slightly smoky capocollo. Commonly served on charcuterie boards, sandwiches, antipasto platters, or salads; reviewers note authentic flavor and convenient thin slicing and consistent quality.
Ingredients
Calabrese Salame: Pork, Sea Salt, Less than 2% of Dextrose, Starter Culture, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Spice, Wine. Prosciutto: Pork, Salt. Capocollo: Pork, Sea Salt, Less than 2% of Dextrose, Spices, Starter Culture, Sodium Erythorbate, Natural Flavoring, Sodium Nitrate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.