Is DARK CHOCOLATE ALMOND FLAVORED ANTIOXIDANTS CHEWY BARS, DARK CHOCOLATE ALMOND Gluten Free?

Ingredients

CHICORY FOOT FIBER, ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, ROASTED ALMONDS, INULIN FROM CHICORY ROOT, SEMISWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, CONFECTIONER'S GLAZE [ SHELLAC, HYDROGENATED COCONUT OIL]), VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OIL), FRUCTOSE, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF HONEY, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), GYLCERIN, TRICALCIUM PHOSPHATE, WHEY, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E ACETATE, GUM ARABIC, ZINC OXIDE, NONFAT DRY MILK, WHEAT STARCH, PARTIALLY DEFATTED PEANUT FLOUR, SOY PROTEIN ISOLATE, BHT (FOR FRESHNESS) XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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