Is DARK CHOCOLATE ALMOND FLAVORED ANTIOXIDANTS CHEWY BARS, DARK CHOCOLATE ALMOND Vegan?

Ingredients

CHICORY FOOT FIBER, ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, ROASTED ALMONDS, INULIN FROM CHICORY ROOT, SEMISWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, CONFECTIONER'S GLAZE [ SHELLAC, HYDROGENATED COCONUT OIL]), VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OIL), FRUCTOSE, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF HONEY, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), GYLCERIN, TRICALCIUM PHOSPHATE, WHEY, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E ACETATE, GUM ARABIC, ZINC OXIDE, NONFAT DRY MILK, WHEAT STARCH, PARTIALLY DEFATTED PEANUT FLOUR, SOY PROTEIN ISOLATE, BHT (FOR FRESHNESS) XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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