Is DARK CHOCOLATE COCONUT ALMOND FLAVORED CLEAN PROTEIN BARS, DARK CHOCOLATE COCONUT ALMOND Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

Rich dark chocolate pairs with coconut and almond notes, delivering a chewy bar accented by occasional almond crunch. Commonly eaten as an on-the-go snack, lunchbox addition, or quick energy bite. Reviewers frequently note balanced flavors, satisfying texture, and convenient portioning, while some mention sweetness levels vary by preference among consumers.

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Why it's not alpha-gal friendly

whey protein concentrate
whey protein isolate
whey crisps
natural flavors
glycerin
calcium carbonate

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), CHICORY ROOT FIBER, AGAVE SYRUP, CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ALMONDS, GLUTEN FREE OATS, WHEY PROTEIN ISOLATE, COCONUT, GLYCERIN, FLAXSEED, NATURAL FLAVORS, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.