Is dark chocolate sea salt caramels Dairy Free?
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Ingredients
caramel centers (corn syrup, sugar, water, powdered sugar [sugar, corn starch], palm oil, whey, invert syrup, salt, artificial and natural vanilla flavors, egg whites), dark chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin, natural vanilla flavor), dark confectionery coating (sugar, hydrogenated palm kernel oil, cocoa [processed with alkali], cocoa powder, whey, soy lecithin, salt, artificial vanilla flavor), pink confectionery coating (sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide [color], soy lecithin, distilled monoglycerides, natural vanilla flavor, fractionated coconut oil, red 40 lake), sea salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.