Is Dean Jacob's Melamine Bread Dipping Set with Olive Oil. Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

bell peppers
tomatoes
sun-dried tomatoes

bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

sun-dried tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Rosa Maria Blend: Garlic, Salt, Spices (Rosemary, Parsley, Thyme, Oregano, Black Pepper), Partially Hydrogenated Cottonseed Or Soybean Oil, Artificial Flavors, Silicon Dioxide (Anti-caking), Dehydrated Tuscany Blend: Salt, Corn Syrup Solids, Garlic, Basil, Sun-dried Tomatoes, Bell Peppers, Parsley, Olive Oil, Beta Carotene (With Sucrose), Contains Up To 22Ppm Sulfites, Dehydrated Parmesan Blend: Garlic, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Defatted Soy Grits, Maltodextrin, Natural Flavors (Includes Butter Flavor), Citric Acid, Nonfat Dry Milk, Disodium Phosphate, Dehydrated Contains Dairy & Soy, Sicilian Blend: Salt, Onion, Tomatoes, Dehydrated

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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