Is Deck the Halls Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- soy
- wheat
- enriched unbleached wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Potassium Sorbate Preservative, Vitamin A Palmitate), Palm And Palm Kernel Oils, Corn Starch, Invert Sugar, Contains Less Than 2% Of The Following: Modified Corn Starch, Butter (cream From Milk, Salt), Baking Soda, Eggs, Soybean Oil, Natural Flavor, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Monocalcium Phosphate, Dextrin, Carnauba Wax, Confectioner's Glaze, Red 40 Lake. Contains Milk, Eggs, Wheat and Soy.
Check Deck the Halls against your own diets in the app.
Take it with you
Scan to open Deck the Halls in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Fritos Corn Chips The Original - 9.25 Oz
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle
About this product
Cookie · Piece