Is Deep Indian Kitchen Chicken Tikka Masala with Cumin Rice - 9 Oz Vegan?

Ingredients

Chicken Tikka Masala: White Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Water, Expeller-Pressed Canola Oil, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skin) Milk, Milk, Protein Concentrate, Active Yogurt and Probiotic Cultures), Cream, Nonfat Dry Mdk, Spices, Garlic, Cashews, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato-Starch, Syrup Blend (Rice Syrup, Grape Juice), Tapioca Starch, Ghee (Clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder. Rice: Water, Basmati Rice, Ghee (Clarified Butter), Expeller-Pressed Denote Oil, Salt, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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