Is Dee's Nuts Dill Pickle Peanuts Dairy Free?
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Ingredients
Gourmet Peanuts, Canola, Peanut And/or Soybean Oil, Whey, Vinegar Powder (maltodextrin, Vinegar Modified Food Starch), Lactose, Salt, Sugar, Citric Acid, Spices, Onion And Garlic Powders, Autolyzed Yeast Extract, Natural Flavors. Contains: Soy, Milk. This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, And Soy Ingredients. Trace Amounts May Be Present.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.