Is Deli Catering Tray Pinwheels & Strawberries - 8-12 Servings Vegetarian?


Ingredients
Flour Tortilla Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Water, Canola, Oil, Soy Lecithin, Contains Less Than 2% Of Each, The Following: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Xanthan Gum, Guar Gum, Yeast, To Maintain Freshness Sorbic Acid, Calcium Propionate, Pretzel Sticks Enriched Wheat Flour Wheat Flour, Thiamin Mononitrate, Salt, Vegetable Oil May Contain One Or More Of The Following: Corn, Cottonseed, Soybean, Corn Syrup, Sunbutter Sunflower Spread Sunflower Seed, Dehydrated Cane Syrup, Palm Oil To Prevent Separation, Natural Mixed Tocopherols To Preserve Freshness, Strawberry Jam Strawberry Juice, High Fructose Corn Syrup, Citric Acid, Pectin, Hazelnut Spread Sugar, Vegetable Oils Palm, Rapese
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


