Is Deli Lemon Capellini With Arugala - 0.50 Lb Dairy Free?

Ingredients

cooked enriched capellini (durum wheat semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), canola oil, lemon juice, capers, vinegar, salt, garlic, extra virgin olive oil, parsley, basil, sodium benzoate, potassium sorbate, spices, lemon oil, tomatoes, arugula, parmesan, cheese (milk, salt, cheese culture rennet, powdered cellulose)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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