Is Deli Lites Caramel Crispy 65g Alpha-Gal Friendly?

Ingredients

Chocolate Flavoured Drops (29%) [Sugar, Vegetable Fats (Palm Kernel, Sustainable Palm), Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Natural Flavouring], Rice Krispies (17%) [Rice, Sugar, Barley, Malt Extract, Emulsifier: Mono-and Diglycerides of Fatty Acids, Vitamins and Minerals (Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thamin (B1), Folic Acid, Vitamin D, Vitamin B12, Iron)], Golden Syrup (14%), Caramel (13%) [Sweetened Condensed Skimmed Milk, Glucose Syrup (Sulphites), Invert Sugar Syrup, Sustainable Palm Oil, Butter (Milk), Sugar, Emulsifier: Mono-and Di-Glycerides of Fatty Acids, Stabiliser: Pectin, Salt, Natural Flavouring], Belgian Chocolate (12%) [Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Emulsifier: Soy Lecithin IP (Soya); Vanillin], Butter (9%) [Dairy Cream (Milk), Salt], Sweetened Condensed Milk (3%) [Milk, Sugar], Belgian Dark Chocolate (3%) [Sugar, Cocoa Liquor, Cocoa Butter, Emulsifier: Soy Lecithin IP (Soya); Vanilla Flavour]

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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