Is Delicious Homestyle Choc Chip Cookies Vegan?


Ingredients
Gluten Free Flour [Maize Cornflour, Rice Flour, Maize Starch], Margarine [Vegetable Oils (Palm, Coconut), Water, Salt, Emulsifier (471, 322-Soy), Antioxidant (307), Flavour Colour (160a), Acidity Regulator (330)], Sugar, Choc Chips (8%) [Raw Cane Sugar, Vegetable Oil (Palm), Soy Flour, Cocoa Powder (8%), Emulsifiers (Sunflower Lecithin, 476), Natural Vanilla Flavour], Natural Flavour, Raising Agent (500), Caramelised Sugar Syrup.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


