Is DELIGHTS, BALSAMIC GLAZED CHICKEN WITH HARVEST VEGETABLES Vegetarian?


Ingredients
SEASONED VEGETABLES: (BRUSSELS SPROUTS, ROASTED SWEET POTATOES, ROASTED RUSSET POTATOES, SPICES, CANOLA OIL, SALT). BALSAMIC GLAZE: (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, ONIONS, GARLIC, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BROWN SUGAR, CHARDONNAY WINE, SHALLOT JUICE CONCENTRATE [CONTAINS SUNFLOWER OIL], SPICES, SALT, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CANOLA OIL, OLIVE OIL, SUGAR). WHITE MEAT CHICKEN PATTY: (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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