Is Delikatess Brühe Dairy Free?


Ingredients
Jodiertes Speisesalz, Aromen, Stärke, Zucker,Speiesh 3.5% Zwiebeln, 1,2% Karotten, Gewürze (Muskat, SELLERIESAMEN, Curcuma), Maiskeimöl, Petersilie, 0,4% KNOLLENSELLERIE. Kann Spuren von Gluten, Milch, Ei, Soja und Senf enthalten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


