Is Delish Picante Mexican Style Dips Dairy Free?

Ingredients

Cream Cheese (32%) (milk, Cream (milk), Salt, Stabiliser (410, 412), Starter Culture), Canola Oil, Cheddar Cheese (16%) (pasteurised Milk, Starter Cultures, Salt, Enzyme, Beta-carotene, Tapioca Starch, Preservative (2001)), Mayonnaise (canola Oil, Egg, Mustard, Salt, White Vinegar, Lemon), Sour Cream (5%) (cream (milk), Culture), Green Capsicum, White Vinegar, Lemon Juice, Jalapeno, Lime Juice, Salt, Coriander, Onion, Black Pepper, Chilli Flakes (0.05%), Chipotle, Preservative (202) Contains Milk and Egg. It may also contain Cashew, Walnut, Almond, Macadamia and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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