Is Deluxe 2 Luxury Mini Christmas Puddings Alpha-Gal Friendly?

Ingredients

18% Raisins, 15% Sultanas, Sugar, 11% Cider, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 7% Brandy, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), 4% Rum, Humectant: Glycerol; Water, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), 2% Glacé Cherries (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acid: Citric Acid), Molasses, Treacle, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil, Yeast.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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