Is deluxe mix nut Dairy Free?

Ingredients

Ries, Blueberries, Goji Source Of Magnesium Source Of Manoutsaturated Fats Source Of Fibre Ow In Sodiu Happor Snack Ing Www,motherearth,co,nz Ow Us On Facebook Almonds 31%, Cashews 29%, Berries 19% Sweetened Cranberries 12% (Cranberries 65%, Sugar Sunflower Oil), Dried Sweetened Blueberries 4% (Blueres 65%, Sugar, Sunflower Oil), Goji Berries 3%, Goldenras 13% (Raisins 99%, Sunflower Oil, (220(Contains Contains Tree Nuts And Sulphites As Indicated In Bod Ty May Be Present: Egg,gluten, Milk, Peanuts, Sesame S Oty 00G Sulphites))), Pissachios 8%, 5 K ,4G 54G 4,1G Soy And Other Tree Nuts, 0,0G Store In A Cool, Dry Place 7 Ag Packed In New Zealand From Imported Prolife Foods Ltd, Maui Street, Hamilton 3200 2,2G 2 4G 252G 72G Wwalan Prolife Foods Singapore Pte Ltd 16 Raffles Quay 10-00, Hong Leong Building Singapore 2767Mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Dried