Is Delve Basil Pesto Parm GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- citric acid
- cream
- mascarpone cheese
- milk
- black pepper
- garlic
- cultured pasteurized cow's milk
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Mascarpone Cheese (pasteurized Cow's Milk And Cream, Citric Acid), Filtered Water, Parmesan Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Basil, Salt, Natural Flavor, Garlic, Lactic Acid, Guar Gum, Coriander, Citric Acid, Lemon Juice, Olive Oil, Black Pepper. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Sauce · Spreadable