Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Dempster's Original Bagels

This product lists

1 ingredient

that is high FODMAP and

2 ingredients

that could be high FODMAP.


Enriched Wheat Flour, Water, Light Rye Flour, Sugar, Wheat Gluten, Salt, Yeast, Cornmeal, Vegetable Oil (Canola Or Soybean), Calcium Propionate, Fumaric Acid, Malted Barley Flour, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Potassium Sorbate, Order May Change, May Contain Sesame Seeds, Eggs, Milk And Sulphites


Potassium Sorbate, Soybean, Egg, Sesame Seeds, Sulphites And Milk


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