What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Dempster's Wholegrain 12 Grain Bagels

This product lists

2 ingredients

that may not be pescatarian.


Whole Grain Whole Wheat Flour Including The Germ, Water, Whole Grain And Seed Blend Whole Grain Rye, Flaxseeds, Whole Grain Oats, Sunflower Seeds, Whole Grain Wheat, Whole Grain Millet, Whole Grain Triticale, Sesame Seeds, Whole Grain Cornmeal, Whole Grain Rice, Whole Grain Buckwheat, Whole Grain Barley, Sugar/glucose-fructose, Oat Flakes, Cornmeal, Salt, Vegetable Oil (Canola Or Soybean), Wheat Gluten, Yeast, Malted Barley Flour, Poppy Seeds, Calcium Propionate, Monoglycerides, Sorbic Acid, Natural And Artificial Flavours, Modified Wheat Starch