Is Dempster's 10" Whole Grains Ancient Grains Tortillas Dairy Free?
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Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Vegetable Oil (Canola Or Soybean), Ancient Grain Blend (Flaxseed, Millet, Spelt Flakes Kamut(r) Brand Wheat Flakes, Barley Flakes, Poppyseeds, Amaranth, Whole Quinoa), Wheat Gluten, Milled Flaxseed, Sugars (Sugar, Fancy, Blackstrap Molasses), Salt, Potassium Sorbate, Baking Powder, Hydrogenated Cottonseed Oil, Cornstarch, Sodium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, Fumaric Acid, Order May Change, May Contain: Sesame Seeds, Sulphites, Soybean
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.