Is Dempster's Maple French Toast Flavour Bagels 6ct Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Sugar, Cinnamon Flavoured Nuggets (Sugar, Brown Sugar, Enriched Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Dextrose, Fructose, Natural Flavour, Caramel Colour, Salt, Annatto), Yeast, Vegetable Oil (Canola Or Soybean), Salt, Yellow Corn Flour, Cornmeal, Wheat Gluten, Dried Whole Egg, Calcium Propionate, Malted Barley Flour, Caramel Colour, Natural Flavour, Fumaric Acid, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Colour (Annatto, Turmeric), Cinnamon, Potassium Sorbate, Order May Change, May Contain Sesame Seeds, Milk And Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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