Is Dempsters Protein Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, Wheat Gluten, Pea Protein, Yeast, Sunflower Seeds, Cracked Wheat, Pumpkin Seeds, Vinegar, Salt, Flax Seeds, Sesame Seeds, Soybean Lecithin, Calcium Propionate, Sorbic Acid, Citric Acid, Sunflower Lecithin
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About this product
Bread · Loaf