Is Dempster's Wholegrain 12 Grain Bagels Dairy Free?

Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Whole Grain And Seed Blend Whole Grain Rye, Flaxseeds, Whole Grain Oats, Sunflower Seeds, Whole Grain Wheat, Whole Grain Millet, Whole Grain Triticale, Sesame Seeds, Whole Grain Cornmeal, Whole Grain Rice, Whole Grain Buckwheat, Whole Grain Barley, Sugar/glucose-fructose, Oat Flakes, Cornmeal, Salt, Vegetable Oil (Canola Or Soybean), Wheat Gluten, Yeast, Malted Barley Flour, Poppy Seeds, Calcium Propionate, Monoglycerides, Sorbic Acid, Natural And Artificial Flavours, Modified Wheat Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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