Is DeNada Meatballs in Almond Sauce 350g Vegan?
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Ingredients
Pork and Beef Meatballs (55%) (Pork (68%), Beef (31%), Sunflower Oil, Salt, Corn Starch, Cornflour, Rice Flour, Sugar, Thickener: Xanthan Gum; Yeast Extract, Spices, Flavouring), Sauce (45%) (Water, Onion, Almonds (14%), White Wine, Rice Flour, Chopped Tomato, Potato Starch, Garlic, Pea Fibre, Sunflower Oil, Concentrated Tomato (1%), Sugar, Salt, Flavourings, Maltodextrin, Spices, Yeast Extract, Vegetable Proteins, Dried Poultry Meat, Olive Oil)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.