Is Dentyl Dual Action Smooth Mint CPC Mouthwash Low FODMAP?

Ingredients

Aqua, Isopropyl Myristate, Mentha Arvensis Extract, Sodium Benzoate, Xylitol, Sodium Saccharin, Cetylpyridinium Chloride, Sodium Fluoride, Citric acid, Sodium Phosphate, CI 47005, CI 42090, CI 61565, Limonene, Linalool, Contains Sodium Fluoride 0.05% (225ppm F)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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