Is Diet Shasta Low FODMAP?
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Ingredients
CARBONATED WATER, CARAN COLOR, NATURAL AND ARTIFICIAL FLAVOR POTASSIUM BENZOATE (PRESERVATIVE), CITE ACID, SUCRALOSE, POTASSIUM CITRAT LF ACESULFAME POTASSIUM, SODIUM GLUCONATE FT DISTRIBUTED BY SHASTA BEVERAGES, INC., A NATIONAL BEVERAGE COMPANY, HAYWARD, CA 94545 PRODUCT OF USA ©2024 SHASTA SHASTAPOP.COM F-1 1.800.834.9980 250720B1C076 B28377 S056D02 PLEASE BECK 2297270
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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