Is difeel premium hair oil Low FODMAP?

Ingredients

glycine soja (soybean) oil canola oil, fragrance (parfum), rosmarinus officinalis (rosemary) leaf oil, mentha piperita (peppermint) oil, mentha arvensis leaf oil, biotin, ricinus communis (castor) seed oil, prunus amygdalus dulcis (sweet almond) oil, limnanthes alba (meadowfoam seed oil, helianthus annuus (sunflower) seed o, cucumis sativus (cucumber) fruit extract olea europaea (olive) leaf extract, eucalyptus globulus leaf extract, hypericum perforatum flower/leaf/stem extract, rosa canina frut extract, citrus grandis (grapefuit) peel extract, salix alba (willow) bark extract menthol, propylene glycol, water/aqua, bht tetrasodium edta, phenoxyethanol, amy cinnamal, hexyl cinnamal, linalool, limonene, coumarin, citronellol, isoeugend eugenol, citral.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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