Is Diggers Salt Ch C Shredded Chicken 320G Vegetarian?
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Ingredients
Chicken Breast Fillet (58%), Flours: Wheat , Rice: Starch, Palm Oil*, Modified Starch, Salt, Acidity Regulators: Sodium Citrates, Sodium Carbonates, Wheat Gluten , Red Pepper Flakes, Raising Agent: Diphosphates, Yeast Extract, Sugar, Glucose, Chilli Extract, Parsley Flakes, Onion Powder, Colour: Paprika Extract, Thickener: Guar Gum, Egg White Powder, *Palm Oil from sustainable sources
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.