Is DiLusso Chicken Fajita Salad Regular Dairy Free?


Ingredients
Romaine Lettuce, Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Seasoning (Salt, Flavoring, Dextrose, Maltodextrin, Partially Hydrogenated Cottonseed & Soybean Oil, Modified Corn Starch, Corn Syrup Solids), Rice Starch, Sodium Phosphates, Salt), Green And Red Bell Peppers, Red Onions, Colby Jack Cheese Colby Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes Annato, Montery Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch And Powdered Cellulose Added To Prevent Cakingcontaine: Soybean & Milk Calories: 160
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


