Is DiLusso Chicken Fajita Salad Regular Vegetarian?
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Ingredients
Romaine Lettuce, Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Seasoning (Salt, Flavoring, Dextrose, Maltodextrin, Partially Hydrogenated Cottonseed & Soybean Oil, Modified Corn Starch, Corn Syrup Solids), Rice Starch, Sodium Phosphates, Salt), Green And Red Bell Peppers, Red Onions, Colby Jack Cheese Colby Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes Annato, Montery Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch And Powdered Cellulose Added To Prevent Cakingcontaine: Soybean & Milk Calories: 160
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.