Is Dina Pitta Bread Sourdough Pitta Vegan?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3, Thiamine Hydrochloride (Vit B1)), Wholemeal Wheat Flour, Water, Yeast, Fermdor WM (Dried Wheat Sourdough), Salt, Supersoft B((Wheat Flour (Statutory Additives: Calcium Carbonate, Iron, Thiamin, Nicotinamide); Calcium Sulphate (E516); Enzyme (Trace)), Improver S500 ((Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (E472e), Yeast Nutrient (E516), Flour Treatment Agent (E300), Rapeseed Oil)), Calcium Propionate (Preservative: E282)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.