Is Dineamic Chicken and Chorizo Paella Dairy Free?

Ingredients

Free Range Chicken Breast (22%), Water, Crushed Tomato (13%) (Crushed Tomato in Juice, Food Acid (Citric)), Rice (13%), Onion, Capsicum, Peas, Carrot, Chorizo (3%), Garlic, Herbs, Salt, Olive Oil, Spices, Pepper, Saffron. May contain: Gluten, Wheat, Milk, Crustacean, Fish, Egg, Soy, Lupin, Peanuts, Tree Nuts, Sesame Seeds, and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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