Is Disney Princess Mini Hair & Makeup Set Low FODMAP?

Ingredients

Shadow: Shade Periwinkle: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Synthetic Fluorphlogopite, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Ethylhexylglycerin, Tin Oxide, Disiloxane, CI 77742, CI 77007, CI 42090, CI 77499, CI 77891, CI 77510, Shade Jade: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Dimethicone, Boron Nitride, Silica, Hydrogenated Polydecene, Triethoxycaprylylsilane. Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Synthetic Fluorphlogopite, Ethylhexylglycerin, Tin Oxide, Disiloxane, CI 42090, CI 77891, CI 77492, CI 19140, CI 77499, Shade Under The Sea: Mica, Synthetic Fluorphlogopite, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Dimethicone, Silica, Hydrogenated Polydecene. Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Tin Oxide, Ethylhexylglycerin, Disiloxane, CI 42090, CI 77891, CI 77007, CI 77499, Shade Baby Rose: Mica, Synthetic Fluorphlogopite, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Tin Oxide, Aluminum Hydroxide, Ethylhexylglycerin, Disiloxane, CI 77891, CI 16035, CI 77491, CI 77492, Shade Blush Pink: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Dimethicone, Synthetic Fluorphlogopite, Silica, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Aluminum Hydroxide, Ethylhexylglycerin, Tin Oxide, CI 77891, CI 16035, Shade Heather: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Aluminum Hydroxide, Ethylhexylglycerin, Disiloxane, Tin Oxide, CI 77891, CI 77742, CI 77007, CI 16035, CI 77499, CI 77510

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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